Updated on June 12th, 2020

I’ve recently celebrated my one year London-versary and it got me thinking about everything I accomplished in the past 365 days since I packed my favourite belongings into two suitcases and flew 29 hours and 18,000km to my new overseas home.

I’ve visited 14 countries (and three of those twice), eaten about 26 bags of Percy Pigs, taken over 20,000 photos and stayed in a castle, a hanging tree tent and a hotel room on the 116th floor. What a rollercoaster, but I wouldn’t change it for the world. Here are five things I have learnt from my first year living abroad.


I’m currently on a year-long solo round the world adventure, visiting a new country every week for an entire year, with my route based on the cheapest flight every Tuesday. Am I crazy? Yes. But is it epic? Also yes. Follow along on Instagram @findingalexx.

1. Every emotion is intensified

Good days are absolutely epic, but when you’re so far from comfort and safety, the bad days can feel like everything is way worse than it actually is. Living overseas means you’re more on edge than your usual at-home self – so naturally your emotions are going to be stronger either way.

My emotional range has expanded from ‘pretty happy’ to ‘totally living the dream’, but also from ‘annoyed but I’ll sleep it off’ to ‘I think the world is ending’. You’ve got to love every minute of the sky highs, but also be prepared for the rock bottom lows – then use the anticipation of the next sky high to get out of it.

Croatia island hopping yachts

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2. You learn to live with uncertainty

I’m a planner through and through. I’m obsessed with spreadsheets, I like organising trips in advance and I find it reassuring having a general idea of where my life is going. When you’re on a two-year visa with no way of securing anything past that point, it makes it pretty tough to get settled – so you’ve just gotta deal with it. If you asked me each Monday for the past 52 weeks where I thought I would be a year from then, I would’ve answered differently probably every time.

Visas end, job contracts run out, friends leave and the novelty sometimes wears off, so unless you’re lucky enough to have the indefinite right to live in whatever country you’ve moved to, you’ll always have ‘what next?’ in the back of your mind. I have no idea where I’ll be, what I’ll be doing or who I’ll be with a year from now, but that’s all part of the fun.

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3. Home is always there

It’s scary moving away from friends and family and you’ll no doubt feel like you’re going to miss all the fun. Sure, you might not be around to have a birthday dinner with your bestie or visit your new niece in the hospital, but generally the timelines of family and friends back home are far less hectic than your new life abroad, so you don’t miss as much as you’d expect.

I visited after nine months of being away and almost everything was exactly the same, except McDonalds stopped selling my favourite loaded fries 🙁 there might be some new houses, new jobs or new relationships, but overall your old life is still there for you if you need it, which definitely gives you some peace of mind.

Diamond Beach aka the coolest place on Earth


I find all my flights using Skyscanner! You’ll get the best deal if you’re flexible on where to go. Just put in your origin, your departure date (or month) and type ‘everywhere’ into the destination bar to see the cheapest locations to fly to on your next holiday.

4. You’ll be faced with big decisions on a weekly, if not daily, basis.

Whether it’s visa, travel, career or money-related, I swear I’ve made more potentially life-changing decisions in my year overseas than in the rest of my life. If you lock in a 12-month gym contract that means you’re committing to 365 days in the same place, you’ll consider switching jobs just for a better chance at securing a sponsored visa, and dating is always tainted by the possibility of being kicked out of the country in the not-so-far future.

Each weekend is booked up with friends visiting or trips away, so even menial tasks like planning when to see Kinky Boots or hit up the Bring-Your-Own-Cocktail bar takes time and effort, and creates unnecessary (and unexpected) amounts of stress. The overwhelming feeling of having to make so many choices is enough to make anyone want to curl up in a ball in bed and rock themselves to sleep, which brings me to my final point…

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5. You’ve got to love yourself, respect yourself and back yourself 100%

There’s no security blanket when you’re 18,000km from home, so the only person you can depend on is yourself. Banish all self-doubt and know that taking the step to move here already means you’re a badass who is accomplishing one of the hardest things in the world – getting out of your comfort zone.

If you think you’re not good enough, you’re wrong, and you need to take a step back and focus on self-care for a little bit, both physically and mentally. Make sure you’re getting enough sleep and eating right to fuel your body and mind, avoid situations that feel overwhelming, and focus on the positives of your new home, reminding yourself why you moved in the first place.

Worst comes to worst, things get too much and you move back to family and friends that love you and somewhere that you feel safe and secure. And if this is the worst case scenario, then just imagine how positive the other possibilities are.

Living overseas opens a world full of opportunities for you to flourish, with access to countries, careers, friends and fun that you would never meet, visit or experience otherwise – all because you were brave enough to make a game-changing decision to make the move overseas, AND you followed through.

If that’s not enough to level up your self-confidence, then you need some Karamo in your life.

Love yourself big time, you deserve it.

There’s been a huge amount of love for this post and I massively appreciate it. I hope it’s shown all of you expats that these feelings are totally normal, and if you’re thinking of moving abroad I hope it’s given you a realistic idea of what to expect. I’d love for you to follow my adventures, check out my Instagram account here.

This post is sponsored by BLOC Hotel Gatwick Airport. Get from your bed to your boarding gate in 25 minutes, and enjoy your super cheap early morning flights without the hellish 3am wake up to jump on public transport for the two hour journey out to the airport . BLOC Hotel is an absolute game changer.


  1. These are really interesting points! Different than the norm… and I love your perspective. I lived overseas for 5-6 years and I can relate to a lot of these points. And I can guarantee you that it forced me to mature quickly, as well. I left home when I was 18 and grew up very, very quickly. Nice post and BEAUTIFUL blog! I’m a subscriber 🙂

    • Thanks Christian! Where did you live? I think sometimes people make it look easy when in reality it’s not easy for anyone, so wanted to show people that these feelings are totally normal and expected 🙂 definitely forces maturity, independence and confidence. Nothing better for you than moving away from home I reckon!

  2. Love this! I truly am the person I am because of living abroad! I did a study abroad in Spain in college, and then traveled all over Europe before living in Korea! It really helps you discover who you are and what you want!

  3. Lucy Conyngham Reply

    Hi Alex! I loved reading your post as I just arrived in London last week from New Zealand for an uncertain amount of time. Your points really resonate with me and it’s good to know other people feel the same!
    Thanks for sharing,

    • So good to hear it has helped you! Everyone goes through these feelings so don’t ever think you’re doing it wrong or that other people have it easier. You’ll have the most incredible time over here 🙂 x

  4. Hi Alex
    Great post! This literally just popped up into my feed & the timing couldn’t have been more perfect as I’ve been grappling with the indecision of moving to the UK for ages now, & have finally made a decision now to follow through with it! Thanks for describing all the feels, nice to know these are all very real & common.
    Ps love the blog, keep up the good work! ☺

  5. Wow what an adventure and great tips. I wish I had travelled overseas when I was younger, but we have the opportunity to live around Australia now and these tips are relatable still.

  6. Such a great read! Totally relateable as we moved from the US to Germany last year 🙂

  7. How exciting! Your perspective is so refreshing. Was this a permanent move or for limited amount of time?

  8. “You learn to live with uncertainty.” This is so powerful. I know it’s hard for some to have no plans or schedules to live by and that indeed all part of the fun – living life with curiosity 🙂 thanks for sharing.

  9. Your perspective is so refreshing! These are really great tips. Thanks for sharing ♥️ ♥️ By any chance you are interested on doing collaborations, you can check out the collaborations portal of Phlanx.com and connect with amazing brands!


  10. I definitely agree with everything you’ve mentioned! I experienced all of this when I lived abroad for a year during my degree a few years ago. As I decided to work full-time throughout my year abroad rather than studying there were so many more factors for me to consider! I think that everyone who moves abroad independently also underestimates what a huge accomplishment that is in itself and that it’s something people really admire, so that’s always important to remember too!

    • Totally agree! So many people do it so sometimes it looks easy but in reality everyone struggles in some way or another. Thanks for reading 🙂

  11. YES. Also spent some time living as an expat in Europe and this list resonates so much, especially the stuff about intensified emotions and uncertainty.

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